How We Work Together
We meet in a rhythm built for depth and real change, without urgency or performance.
Each session follows three movements: Allow, Encounter, Embody. We begin by allowing what you bring. The encounter belongs to you; whatever you carry in is the work. We close by naming one small step you'll carry out. Each session stands complete on its own.
Between sessions, I'll send an optional journal question and a short check-in. Reply or don't; both are fine.
On the longer paths, we pause every few sessions at a trail marker. You write where you've been, where you are, and what lies ahead. I add what I've noticed. Together, these become a record of your journey.
The Path and the Pack
Every man arrives carrying stories, roles, expectations, and old survival strategies. They got you here, but some may be holding you back in your second half.
Each session, we unpack only what feels heaviest at the moment: What's in here? Why did I pack this? What do I still need and what can I let go of?
Coaching Paths
Single Session
Sometimes you just need one honest conversation where you’ll get clear on what’s actually weighing on you, feel heard without being judged, and leave with a next step that feels like your own. It’s also the simplest way to find out if working together is right for you.
You’ll go from feeling lost to being more self-aware what it is that’s challenging you.
$150
3-Month Path
6 Sessions, every other week
For the man who knows something is shifting but can’t yet name it. Over three months, you’ll come to understand the stories that have been steering your choices, see which ones still serve you, and start moving again with direction instead of drift. Men often describe this as getting their footing back.
You’ll go from feeling restless to moving with orientation and momentum.
$870
6-Month Path — The Core Offering
12 Sessions, every other week
This is where real change takes root. Insight is only the beginning; six months gives it time to show up in how you live. You’ll feel steadier in yourself, more honest in your relationships, and more deliberate in your choices. You’ll have me as your a guide alongside you through the uncertain middle of a transition, when most men either rush ahead or turn back.
You’ll go from reacting to your life to living it with agency and drive.
$1,650
What’s Included
All multi-month paths include:
Meetings available by phone. I’ve always found much greater connection to my clients through phone; however, if you prefer Zoom, I can do that as well.
Flexible session rhythm within the path
Email support between sessions
Weekly journaling prompts to maintain momentum and encourage curiosity
This support is intentionally bounded and designed to cultivate self-trust, not dependence.
A Note on Fit
Once again, this work is not about fixing, optimizing, or performing.
It is for men who are willing to show up consistently, engage honestly, and take responsibility for their own inner life.
Refund Policy: This is a big investment and I want you to feel right about it.
For coaching paths, you may request a refund for unused sessions within 14 days of purchase. Completed sessions are non-refundable.
For multi-month coaching paths (3 or 6 months), refunds are available only within the first 14 days. After that, there are no refunds.
However, you may request to pause your program or apply remaining time to individual sessions, at my discretion. Your purchased sessions never expire.
Next Step
If this way of working resonates, the next step is a short conversation to explore fit, timing, and intention.