Frequently Asked Questions

What is coaching?

Coaching is where we engage in a co-creative relationship.

• Me: bringing deep listening, empathetic presence, powerful questions, support, accountability, and a safe, courageous, and creative place.

• You: bringing your self and your best intentions

• We: collaborating with all of our resources of intelligence, imagination, creativity, and curiosity to help navigate you through the challenges of midlife for a more fulfilling second half.

EVERY healthy relationship is built on these roles. The difference is that coaching helps you and you alone. I’m the guide. You are the hero.

Is coaching therapy?

No. I’m not a trained therapist or counselor. Though my sessions will involve some work on your past, my job is to have both empathy and motivation to get you moving forward.

Is coaching consulting?

No. Although my free content will supply you with methods and tools that have helped me, my coaching is about empathy and pushing you in the direction you were meant to go.

If you’re interested in getting the help you need, click on the button below to book a Zoom chat and see if we’re a match.